Blog | Walks4all

How to walk safely on ice: ice grips, footwear and fall prevention
By: Andrew Forrest - October 2026

Learn how to walk on ice with practical advice on footwear, ice grips, black ice and safer routes, plus research into winter falls and what to do if you fall.

General

Night walking safety checklist for the UK
By: Andrew Forrest - September 2026

Planning a walk after dark? Use this UK night walking checklist for route timing, head torches, navigation, road visibility and what to do if you lose the path.

General

37 hiking safety tips: How to plan, pack and stay safe on any walk
By: Andrew Forrest - updated July 2026

Plan safer hikes with 37 practical hiking safety tips covering route planning, weather, navigation, kit, emergencies, livestock, ticks, roads and when to turn back.

General

Charities doing the Yorkshire Three Peaks Walk
By: Andrew Forrest - updated January 2026

Even though walking any of Pen-y-ghent, Whernside, or Ingleborough in isolation is a satisfying walk in itself, there's one thing that many people seem to like: a challenge! As with many challenges, people like doing them for charity.

General Guides Walks

Alfred Wainwright: The fellwalker who wrote love letters to the fells
By: Andrew Forrest - November 2025

Alfred Wainwright (1907-1991) is a legendary figure among walkers in Britain - an unassuming accountant-turned-author whose hand-drawn guidebooks have guided generations up the mountains of the Lake District.

Health

How to improve foot and leg circulation naturally (plus devices that help)
By: Andrew Forrest - September 2025

Good circulation in your feet and legs is essential for keeping them warm, comfortable, and healthy. When blood flow is impaired, you may experience symptoms such as cold toes, swelling, cramping, or tired, aching legs. Over time, poor circulation can contribute to the development of ulcers, varicose veins, or even vascular disease.

Dogs

When is it too hot to walk your dog?
By: Andrew Forrest - August 2025

How do you know when it's too hot to head outside, and what should you do instead? We'll explore when it's too hot to walk your dog, what the experts advise, and how to keep your furry friend happy and safe in hot weather.

Health

The importance of hydration for walkers and hikers
By: Andrew Forrest - July 2025

Proper hydration is crucial for safe walking and hiking. Water makes up about two-thirds of the human body and is vital for nearly all bodily functions.

Hiker looking at a map and compass towards the North (True, Magnetic and Grid)

General

Magnetic North, True North and Grid North: What every hiker needs to know
By: Andrew Forrest - May 2025

Imagine standing on a hilltop looking at your map and compass - which way is really north? In navigation, there are three 'norths' - True North, Grid North and Magnetic North.

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